Personal bests
Half Marathon
2:13:09
2012 · 10:09 /mi
8K
45:34
2016 · 9:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 VCU Health 8k45:34
November 12, 2016
- Place
- 656
- Pace
- 9:10 /mi
- 2012 American Family Fitness Half Marathon2:13:09
November 10, 2012
- Place
- 3967
- Pace
- 10:09 /mi
- 2011 McDonald's Half Marathon2:23:48
November 12, 2011
- Place
- 4513
- Pace
- 10:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 VCU Health 8k | 656 | 45:34 | 9:10 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3967 | 2:13:09 | 10:09 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4513 | 2:23:48 | 10:58 /mi |