The Vault

Personal bests

10K

48:05

2009 · 7:44 /mi

10K2 finishes · best 48:05 in 2009 · latest 59:22 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	10369	59:22	9:33 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	1961	48:05	7:44 /mi