Personal bests
8K
39:41
2012 · 7:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k41:42
November 16, 2013
- Place
- 458
- Pace
- 8:23 /mi
- 2012 HCA VA 8k39:41
November 10, 2012
- Place
- 406
- Pace
- 7:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 458 | 41:42 | 8:23 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 406 | 39:41 | 7:59 /mi |