Personal bests
Half Marathon
2:20:35
2010 · 10:43 /mi
10K
1:07:33
2011 · 10:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon3:00:10
November 16, 2013
- Place
- 7161
- Pace
- 13:45 /mi
- 10K1:10:26
March 31, 2012
- Place
- 17862
- Pace
- 11:20 /mi
- 2011 McDonald's Half Marathon2:32:24
November 12, 2011
- Place
- 5070
- Pace
- 11:38 /mi
- 10K1:07:33
April 2, 2011
- Place
- 15992
- Pace
- 10:52 /mi
- 2010 McDonalds Half Marathon2:20:35
November 13, 2010
- Place
- 4061
- Pace
- 10:43 /mi
- 10K1:38:20
March 27, 2010
- Place
- 24830
- Pace
- 15:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7161 | 3:00:10 | 13:45 /mi |
| Mar 31, 2012 | 10K | 17862 | 1:10:26 | 11:20 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5070 | 2:32:24 | 11:38 /mi |
| Apr 2, 2011 | 10K | 15992 | 1:07:33 | 10:52 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4061 | 2:20:35 | 10:43 /mi |
| Mar 27, 2010 | 10K | 24830 | 1:38:20 | 15:50 /mi |