Personal bests
10K
1:18:15
2025 · 12:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:18:15
April 12, 2025
- Place
- 10720
- Pace
- 12:36 /mi
- 10K1:34:13
April 20, 2024
- Place
- 13130
- Pace
- 15:10 /mi
- 10K1:36:55
April 22, 2023
- Place
- 11112
- Pace
- 15:36 /mi
- 10K1:32:28
April 23, 2022
- Place
- 8960
- Pace
- 14:53 /mi
- 10K1:28:04
April 13, 2019
- Place
- 13973
- Pace
- 14:10 /mi
- 10K1:27:09
April 14, 2018
- Place
- 13816
- Pace
- 14:02 /mi
- 10K1:27:48
April 1, 2017
- Place
- 15114
- Pace
- 14:08 /mi
- 10K1:29:35
April 9, 2016
- Place
- 16935
- Pace
- 14:25 /mi
- 10K2:03:52
March 28, 2015
- Place
- 25435
- Pace
- 19:56 /mi
- 10K1:37:22
April 13, 2013
- Place
- 25004
- Pace
- 15:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 10720 | 1:18:15 | 12:36 /mi |
| Apr 20, 2024 | 10K | 13130 | 1:34:13 | 15:10 /mi |
| Apr 22, 2023 | 10K | 11112 | 1:36:55 | 15:36 /mi |
| Apr 23, 2022 | 10K | 8960 | 1:32:28 | 14:53 /mi |
| Apr 13, 2019 | 10K | 13973 | 1:28:04 | 14:10 /mi |
| Apr 14, 2018 | 10K | 13816 | 1:27:09 | 14:02 /mi |
| Apr 1, 2017 | 10K | 15114 | 1:27:48 | 14:08 /mi |
| Apr 9, 2016 | 10K | 16935 | 1:29:35 | 14:25 /mi |
| Mar 28, 2015 | 10K | 25435 | 2:03:52 | 19:56 /mi |
| Apr 13, 2013 | 10K | 25004 | 1:37:22 | 15:40 /mi |