Personal bests
Half Marathon
2:40:36
2016 · 12:15 /mi
10K
1:19:00
2018 · 12:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:59:48
November 11, 2023
- Place
- 6844
- Pace
- 13:43 /mi
- 10K1:30:29
April 23, 2022
- Place
- 8779
- Pace
- 14:34 /mi
- 10K1:19:00
April 14, 2018
- Place
- 11835
- Pace
- 12:43 /mi
- 2016 American Family Fitness Half Marathon2:40:36
November 12, 2016
- Place
- 6111
- Pace
- 12:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6844 | 2:59:48 | 13:43 /mi |
| Apr 23, 2022 | 10K | 8779 | 1:30:29 | 14:34 /mi |
| Apr 14, 2018 | 10K | 11835 | 1:19:00 | 12:43 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6111 | 2:40:36 | 12:15 /mi |