SHANNON POLLARD

2 races in the archive

Personal bests

10K

1:54:37

2024 · 18:27 /mi

Progression

10K2 finishes · best 1:54:37 in 2024 — their most recent
1:56:402:05:002:13:20201720242017 10K — 2:11:182024 10K — 1:54:371:54:37

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
16:4018:2020:0021:40Start–5K5K–Finish2024 · Start to 5K · 17:14 /mi2024 · 5K to Finish · 19:40 /mi20242017 · Start to 5K · 20:18 /mi2017 · 5K to Finish · 21:57 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history