Personal bests
Marathon
5:40:49
2008 · 13:00 /mi
10K
59:06
2008 · 9:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:01:01
March 31, 2012
- Place
- 11635
- Pace
- 9:49 /mi
- 10K1:00:04
March 27, 2010
- Place
- 10421
- Pace
- 9:40 /mi
- 10K1:40:01
March 28, 2009
- Place
- 21739
- Pace
- 16:06 /mi
- 2008 SunTrust Richmond Marathon5:40:49
November 15, 2008
- Place
- 2740
- Pace
- 13:00 /mi
- 10K59:06
April 5, 2008
- Place
- 7806
- Pace
- 9:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 11635 | 1:01:01 | 9:49 /mi |
| Mar 27, 2010 | 10K | 10421 | 1:00:04 | 9:40 /mi |
| Mar 28, 2009 | 10K | 21739 | 1:40:01 | 16:06 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2740 | 5:40:49 | 13:00 /mi |
| Apr 5, 2008 | 10K | 7806 | 59:06 | 9:31 /mi |