Personal bests
Half Marathon
2:20:12
2019 · 10:42 /mi
10K
1:02:54
2023 · 10:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:33:31
April 18, 2026
- Place
- 14088
- Pace
- 15:03 /mi
- 10K1:13:32
April 12, 2025
- Place
- 9652
- Pace
- 11:50 /mi
- 10K1:05:12
April 20, 2024
- Place
- 6739
- Pace
- 10:30 /mi
- 10K1:02:54
April 22, 2023
- Place
- 4783
- Pace
- 10:07 /mi
- 10K1:08:00
April 23, 2022
- Place
- 5410
- Pace
- 10:57 /mi
- 10K1:29:53
June 3, 2021
- Place
- 2768
- Pace
- 14:28 /mi
- 10K1:12:14
September 26, 2020
- Place
- 1335
- Pace
- 11:37 /mi
- 2019 Markel Richmond Half Marathon2:20:12
November 16, 2019
- Place
- 5742
- Pace
- 10:42 /mi
- 10K1:07:18
April 13, 2019
- Place
- 8457
- Pace
- 10:50 /mi
- 10K1:23:34
April 14, 2018
- Place
- 12918
- Pace
- 13:27 /mi
- 10K1:11:43
April 1, 2017
- Place
- 11128
- Pace
- 11:33 /mi
- 10K1:09:51
April 9, 2016
- Place
- 11790
- Pace
- 11:14 /mi
- 10K1:07:46
March 28, 2015
- Place
- 12499
- Pace
- 10:54 /mi
- 10K1:11:26
March 29, 2014
- Place
- 15226
- Pace
- 11:30 /mi
- 10K1:09:40
April 13, 2013
- Place
- 15864
- Pace
- 11:13 /mi
- 10K1:07:39
March 31, 2012
- Place
- 16283
- Pace
- 10:53 /mi
- 10K1:04:06
April 2, 2011
- Place
- 13701
- Pace
- 10:19 /mi
- 2010 McDonalds Half Marathon2:35:56
November 13, 2010
- Place
- 4867
- Pace
- 11:54 /mi
- 10K1:07:08
March 27, 2010
- Place
- 15037
- Pace
- 10:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14088 | 1:33:31 | 15:03 /mi |
| Apr 12, 2025 | 10K | 9652 | 1:13:32 | 11:50 /mi |
| Apr 20, 2024 | 10K | 6739 | 1:05:12 | 10:30 /mi |
| Apr 22, 2023 | 10K | 4783 | 1:02:54 | 10:07 /mi |
| Apr 23, 2022 | 10K | 5410 | 1:08:00 | 10:57 /mi |
| Jun 3, 2021 | 10K | 2768 | 1:29:53 | 14:28 /mi |
| Sep 26, 2020 | 10K | 1335 | 1:12:14 | 11:37 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5742 | 2:20:12 | 10:42 /mi |
| Apr 13, 2019 | 10K | 8457 | 1:07:18 | 10:50 /mi |
| Apr 14, 2018 | 10K | 12918 | 1:23:34 | 13:27 /mi |
| Apr 1, 2017 | 10K | 11128 | 1:11:43 | 11:33 /mi |
| Apr 9, 2016 | 10K | 11790 | 1:09:51 | 11:14 /mi |
| Mar 28, 2015 | 10K | 12499 | 1:07:46 | 10:54 /mi |
| Mar 29, 2014 | 10K | 15226 | 1:11:26 | 11:30 /mi |
| Apr 13, 2013 | 10K | 15864 | 1:09:40 | 11:13 /mi |
| Mar 31, 2012 | 10K | 16283 | 1:07:39 | 10:53 /mi |
| Apr 2, 2011 | 10K | 13701 | 1:04:06 | 10:19 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4867 | 2:35:56 | 11:54 /mi |
| Mar 27, 2010 | 10K | 15037 | 1:07:08 | 10:48 /mi |