LAURIE LAMMONDS

4 races in the archive

Personal bests

10K

1:02:09

2015 · 10:00 /mi

Progression

10K4 finishes · best 1:02:09 in 2015 · latest 1:29:03 in 2019
1:06:401:23:2020142015201720192014 10K — 1:07:252015 10K — 1:02:091:02:092017 10K — 1:30:342019 10K — 1:29:03

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
13:2014:1015:00Start–5K5K–Finish2019 · Start to 5K · 13:29 /mi2019 · 5K to Finish · 15:11 /mi20192017 · Start to 5K · 14:35 /mi2017 · 5K to Finish · 14:34 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history