Personal bests
Marathon
3:58:31
2023 · 9:06 /mi
Half Marathon
1:43:08
2015 · 7:52 /mi
10K
39:04
2012 · 6:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:58:48
November 15, 2025
- Place
- 1894
- Pace
- 9:06 /mi
- 2023 Allianz Partners Richmond Marathon3:58:31
November 11, 2023
- Place
- 1613
- Pace
- 9:06 /mi
- 2022 CarMax Richmond Half Marathon1:51:35
November 12, 2022
- Place
- 1187
- Pace
- 8:31 /mi
- 2021 Carmax Richmond Half Marathon2:26:33
November 13, 2021
- Place
- 4127
- Pace
- 11:11 /mi
- 2019 Markel Richmond Half Marathon1:46:16
November 16, 2019
- Place
- 1056
- Pace
- 8:06 /mi
- 10K50:22
April 13, 2019
- Place
- 1699
- Pace
- 8:06 /mi
- 2015 American Family Fitness Half Marathon1:43:08
November 14, 2015
- Place
- 610
- Pace
- 7:52 /mi
- 10K39:04
March 31, 2012
- Place
- 224
- Pace
- 6:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 1894 | 3:58:48 | 9:06 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1613 | 3:58:31 | 9:06 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1187 | 1:51:35 | 8:31 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4127 | 2:26:33 | 11:11 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1056 | 1:46:16 | 8:06 /mi |
| Apr 13, 2019 | 10K | 1699 | 50:22 | 8:06 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 610 | 1:43:08 | 7:52 /mi |
| Mar 31, 2012 | 10K | 224 | 39:04 | 6:17 /mi |