Personal bests
Marathon
6:13:32
2010 · 14:15 /mi
10K
1:27:31
2007 · 14:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 SunTrust Richmond Marathon6:13:32
November 13, 2010
- Place
- 3699
- Pace
- 14:15 /mi
- 2008 SunTrust Richmond Marathon6:59:56
November 15, 2008
- Place
- 3027
- Pace
- 16:01 /mi
- 10K1:27:31
March 31, 2007
- Place
- 15142
- Pace
- 14:05 /mi
- 2006 SunTrust Richmond Marathon6:52:28
November 11, 2006
- Place
- 2907
- Pace
- 15:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3699 | 6:13:32 | 14:15 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 3027 | 6:59:56 | 16:01 /mi |
| Mar 31, 2007 | 10K | 15142 | 1:27:31 | 14:05 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2907 | 6:52:28 | 15:44 /mi |