Personal bests
8K
47:03
2022 · 9:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k1:02:16
November 11, 2023
- Place
- 2109
- Pace
- 12:32 /mi
- 2022 VCU Health Richmond 8k47:03
November 12, 2022
- Place
- 820
- Pace
- 9:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2109 | 1:02:16 | 12:32 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 820 | 47:03 | 9:28 /mi |