The Vault

Personal bests

10K

44:20

2005 · 7:08 /mi

10K2 finishes · best 44:20 in 2005 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	528	44:20	7:08 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1221	49:09	7:55 /mi