Personal bests
Half Marathon
2:05:40
2013 · 9:35 /mi
8K
46:22
2014 · 9:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 HCA Va 8k46:22
November 15, 2014
- Place
- 760
- Pace
- 9:20 /mi
- 2013 American Family Fitness Half Marathon2:05:40
November 16, 2013
- Place
- 3160
- Pace
- 9:35 /mi
- 2012 American Family Fitness Half Marathon2:17:56
November 10, 2012
- Place
- 4477
- Pace
- 10:31 /mi
- 2011 McDonald's Half Marathon2:07:11
November 12, 2011
- Place
- 2706
- Pace
- 9:42 /mi
- 2010 McDonalds Half Marathon2:06:44
November 13, 2010
- Place
- 2776
- Pace
- 9:40 /mi
- 2009 McDonalds Half Marathon2:11:23
November 14, 2009
- Place
- 2708
- Pace
- 10:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 760 | 46:22 | 9:20 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3160 | 2:05:40 | 9:35 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4477 | 2:17:56 | 10:31 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2706 | 2:07:11 | 9:42 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2776 | 2:06:44 | 9:40 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2708 | 2:11:23 | 10:01 /mi |