Personal bests
8K
40:11
2004 · 8:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 NTELOS 8K42:58
November 12, 2005
- Place
- 1085
- Pace
- 8:39 /mi
- 2004 NTELOS 8K40:11
November 13, 2004
- Place
- 651
- Pace
- 8:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 1085 | 42:58 | 8:39 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 651 | 40:11 | 8:05 /mi |