Personal bests
Half Marathon
3:16:36
2016 · 15:00 /mi
10K
1:18:54
2019 · 12:42 /mi
8K
1:05:00
2018 · 13:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K—
September 26, 2020
- Pace
- —
- 10K1:18:54
April 13, 2019
- Place
- 12096
- Pace
- 12:42 /mi
- 2018 VCU Health 8K1:05:00
November 10, 2018
- Place
- 2061
- Pace
- 13:05 /mi
- 10K1:30:32
April 14, 2018
- Place
- 14545
- Pace
- 14:34 /mi
- 10K1:39:21
April 1, 2017
- Place
- 17168
- Pace
- 15:59 /mi
- 2016 American Family Fitness Half Marathon3:16:36
November 12, 2016
- Place
- 7119
- Pace
- 15:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | — | — | — |
| Apr 13, 2019 | 10K | 12096 | 1:18:54 | 12:42 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 2061 | 1:05:00 | 13:05 /mi |
| Apr 14, 2018 | 10K | 14545 | 1:30:32 | 14:34 /mi |
| Apr 1, 2017 | 10K | 17168 | 1:39:21 | 15:59 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 7119 | 3:16:36 | 15:00 /mi |