Personal bests
Marathon
6:10:00
2020 · 14:07 /mi
Half Marathon
2:49:00
2020 · 12:54 /mi
8K
1:05:00
2020 · 13:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon3:12:33
November 15, 2025
- Place
- 7934
- Pace
- 14:41 /mi
- 2024 CarMax Richmond Half Marathon3:09:10
November 16, 2024
- Place
- 7782
- Pace
- 14:26 /mi
- 2020 Richmond Half Marathon2:49:00
November 14, 2020
- Place
- 1378
- Pace
- 12:54 /mi
- 2020 Richmond Marathon6:10:00
November 14, 2020
- Place
- 998
- Pace
- 14:07 /mi
- 2020 Allianz Partners 8K1:05:00
November 14, 2020
- Place
- 530
- Pace
- 13:05 /mi
- 2019 VCU Health Richmond Marathon6:23:20
November 16, 2019
- Place
- 4202
- Pace
- 14:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 7934 | 3:12:33 | 14:41 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7782 | 3:09:10 | 14:26 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1378 | 2:49:00 | 12:54 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 998 | 6:10:00 | 14:07 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 530 | 1:05:00 | 13:05 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 4202 | 6:23:20 | 14:37 /mi |