The Vault

Personal bests

10K

52:33

2008 · 8:27 /mi

10K4 finishes · best 52:33 in 2008 · latest 53:04 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4551	53:04	8:32 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3730	52:33	8:27 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3541	52:38	8:28 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2593	53:07	8:33 /mi