Personal bests
Marathon
5:06:45
2015 · 11:42 /mi
Half Marathon
2:04:33
2011 · 9:30 /mi
10K
51:56
2013 · 8:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:15:29
November 16, 2019
- Place
- 5203
- Pace
- 10:20 /mi
- 2015 Anthem Richmond Marathon5:06:45
November 14, 2015
- Place
- 3486
- Pace
- 11:42 /mi
- 10K58:52
March 28, 2015
- Place
- 7231
- Pace
- 9:28 /mi
- 2014 American Family Fitness Half Marathon2:55:56
November 15, 2014
- Place
- 7677
- Pace
- 13:25 /mi
- 2013 American Family Fitness Half Marathon2:06:07
November 16, 2013
- Place
- 4695
- Pace
- 9:37 /mi
- 10K51:56
April 13, 2013
- Place
- 3995
- Pace
- 8:21 /mi
- 2011 McDonald's Half Marathon2:04:33
November 12, 2011
- Place
- 3221
- Pace
- 9:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5203 | 2:15:29 | 10:20 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3486 | 5:06:45 | 11:42 /mi |
| Mar 28, 2015 | 10K | 7231 | 58:52 | 9:28 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7677 | 2:55:56 | 13:25 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4695 | 2:06:07 | 9:37 /mi |
| Apr 13, 2013 | 10K | 3995 | 51:56 | 8:21 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3221 | 2:04:33 | 9:30 /mi |