Personal bests
10K
53:30
2007 · 8:37 /mi
8K
40:19
2007 · 8:07 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 800 | 40:19 | 8:07 /mi |
| Mar 31, 2007 | 10K | 3977 | 53:30 | 8:37 /mi |
2 races in the archive
10K
53:30
2007 · 8:37 /mi
8K
40:19
2007 · 8:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 800 | 40:19 | 8:07 /mi |
| Mar 31, 2007 | 10K | 3977 | 53:30 | 8:37 /mi |