RYAN DUNCAN

10 races in the archive

Personal bests

Marathon

4:35:49

2017 · 10:31 /mi

Half Marathon

2:03:09

2014 · 9:24 /mi

10K

50:48

2012 · 8:11 /mi

Progression

Marathon3 finishes · best 4:35:49 in 2017 — their most recent
4:36:404:38:202015201620172015 2015 Anthem Richmond Marathon — 4:37:062016 2016 Anthem Richmond Marathon — 4:38:572017 2017 Anthem Richmond Marathon — 4:35:494:35:49

Lower on the chart is faster — a line falling to the right means improvement.

10K6 finishes · best 50:48 in 2012 · latest 1:08:54 in 2018
50:001:06:402012201320142015201620182012 10K — 50:4850:482013 10K — 1:06:302014 10K — 1:11:302015 10K — 1:12:332016 10K — 54:042018 10K — 1:08:54

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
10:0010:2510:5011:15Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2017 · Start to 10K · 10:02 /mi2017 · 10K to Half · 10:12 /mi2017 · Half to 20 Mile · 10:39 /mi2017 · 20 Mile to Finish · 11:12 /mi20172016 · Start to 10K · 10:37 /mi2016 · 10K to Half · 10:36 /mi2016 · Half to 20 Mile · 10:31 /mi2016 · 20 Mile to Finish · 10:51 /mi20162015 · Start to 10K · 10:31 /mi2015 · 10K to Half · 10:35 /mi2015 · Half to 20 Mile · 10:20 /mi2015 · 20 Mile to Finish · 10:52 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
8:2010:00Start–5K5K–Finish2018 · Start to 5K · 11:06 /mi2018 · 5K to Finish · 11:04 /mi20182016 · Start to 5K · 8:56 /mi2016 · 5K to Finish · 8:28 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history