The Vault

Personal bests

10K

47:38

2008 · 7:40 /mi

10K2 finishes · best 47:38 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	1537	47:38	7:40 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2307	51:42	8:19 /mi