Personal bests
8K
43:43
2017 · 8:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K46:22
November 16, 2019
- Place
- 730
- Pace
- 9:20 /mi
- 2017 VCU Health 8K43:43
November 11, 2017
- Place
- 503
- Pace
- 8:48 /mi
- 2016 VCU Health 8k46:02
November 12, 2016
- Place
- 786
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 730 | 46:22 | 9:20 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 503 | 43:43 | 8:48 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 786 | 46:02 | 9:16 /mi |