Personal bests
Half Marathon
2:27:24
2016 · 11:15 /mi
10K
1:06:47
2016 · 10:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:31:38
November 11, 2017
- Place
- 5804
- Pace
- 11:34 /mi
- 2016 American Family Fitness Half Marathon2:27:24
November 12, 2016
- Place
- 5686
- Pace
- 11:15 /mi
- 10K1:06:47
April 9, 2016
- Place
- 10488
- Pace
- 10:45 /mi
- 10K1:15:11
April 2, 2011
- Place
- 19899
- Pace
- 12:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5804 | 2:31:38 | 11:34 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5686 | 2:27:24 | 11:15 /mi |
| Apr 9, 2016 | 10K | 10488 | 1:06:47 | 10:45 /mi |
| Apr 2, 2011 | 10K | 19899 | 1:15:11 | 12:06 /mi |