Personal bests
Marathon
4:27:41
2014 · 10:13 /mi
Half Marathon
1:57:32
2015 · 8:58 /mi
10K
51:53
2009 · 8:21 /mi
8K
45:56
2008 · 9:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon1:57:32
November 14, 2015
- Place
- 1863
- Pace
- 8:58 /mi
- 2014 Anthem Richmond Marathon4:27:41
November 15, 2014
- Place
- 2676
- Pace
- 10:13 /mi
- 2013 American Family Fitness Half Marathon1:58:54
November 16, 2013
- Place
- 2242
- Pace
- 9:04 /mi
- 2012 American Family Fitness Half Marathon2:00:35
November 10, 2012
- Place
- 2458
- Pace
- 9:12 /mi
- 10K54:34
April 2, 2011
- Place
- 6246
- Pace
- 8:47 /mi
- 2009 McDonalds Half Marathon2:06:17
November 14, 2009
- Place
- 2139
- Pace
- 9:38 /mi
- 10K51:53
March 28, 2009
- Place
- 3855
- Pace
- 8:21 /mi
- 2008 NTELOS 8K45:56
November 15, 2008
- Place
- 1082
- Pace
- 9:14 /mi
- 10K54:03
April 5, 2008
- Place
- 4575
- Pace
- 8:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1863 | 1:57:32 | 8:58 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2676 | 4:27:41 | 10:13 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2242 | 1:58:54 | 9:04 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2458 | 2:00:35 | 9:12 /mi |
| Apr 2, 2011 | 10K | 6246 | 54:34 | 8:47 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2139 | 2:06:17 | 9:38 /mi |
| Mar 28, 2009 | 10K | 3855 | 51:53 | 8:21 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1082 | 45:56 | 9:14 /mi |
| Apr 5, 2008 | 10K | 4575 | 54:03 | 8:42 /mi |