Personal bests
Half Marathon
2:22:27
2023 · 10:52 /mi
10K
59:45
2024 · 9:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:03:32
April 18, 2026
- Place
- 5690
- Pace
- 10:13 /mi
- 10K59:45
April 20, 2024
- Place
- 4873
- Pace
- 9:37 /mi
- 2023 CarMax Richmond Half Marathon2:22:27
November 11, 2023
- Place
- 4978
- Pace
- 10:52 /mi
- 10K1:00:35
April 23, 2022
- Place
- 3667
- Pace
- 9:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 5690 | 1:03:32 | 10:13 /mi |
| Apr 20, 2024 | 10K | 4873 | 59:45 | 9:37 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4978 | 2:22:27 | 10:52 /mi |
| Apr 23, 2022 | 10K | 3667 | 1:00:35 | 9:45 /mi |