The Vault

Personal bests

10K

38:44

2005 · 6:14 /mi

10K3 finishes · best 38:44 in 2005 · latest 40:15 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	138	40:15	6:29 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	89	38:44	6:14 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	102	39:37	6:23 /mi