Personal bests
Marathon
5:08:44
2022 · 11:47 /mi
Half Marathon
2:01:25
2023 · 9:16 /mi
10K
48:28
2023 · 7:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:48
April 12, 2025
- Place
- 4780
- Pace
- 9:28 /mi
- 2023 CarMax Richmond Half Marathon2:01:25
November 11, 2023
- Place
- 2793
- Pace
- 9:16 /mi
- 10K48:28
April 22, 2023
- Place
- 952
- Pace
- 7:48 /mi
- 2022 Allianz Partners Richmond Marathon5:08:44
November 12, 2022
- Place
- 2348
- Pace
- 11:47 /mi
- 10K51:08
April 23, 2022
- Place
- 1349
- Pace
- 8:14 /mi
- 10K57:56
April 13, 2019
- Place
- 4520
- Pace
- 9:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 4780 | 58:48 | 9:28 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2793 | 2:01:25 | 9:16 /mi |
| Apr 22, 2023 | 10K | 952 | 48:28 | 7:48 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2348 | 5:08:44 | 11:47 /mi |
| Apr 23, 2022 | 10K | 1349 | 51:08 | 8:14 /mi |
| Apr 13, 2019 | 10K | 4520 | 57:56 | 9:19 /mi |