The Vault

Personal bests

10K

48:33

2010 · 7:49 /mi

10K2 finishes · best 48:33 in 2010 · latest 1:07:07 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	12973	1:07:07	10:48 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	2533	48:33	7:49 /mi