Personal bests
Half Marathon
2:05:57
2010 · 9:36 /mi
10K
50:36
2010 · 8:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:19:38
November 12, 2022
- Place
- 3610
- Pace
- 10:39 /mi
- 10K1:06:11
April 23, 2022
- Place
- 5027
- Pace
- 10:39 /mi
- 10K55:01
April 1, 2017
- Place
- 3658
- Pace
- 8:51 /mi
- 10K52:09
April 9, 2016
- Place
- 2862
- Pace
- 8:24 /mi
- 10K54:59
March 28, 2015
- Place
- 4811
- Pace
- 8:51 /mi
- 10K52:37
March 29, 2014
- Place
- 3772
- Pace
- 8:28 /mi
- 10K53:12
April 13, 2013
- Place
- 4749
- Pace
- 8:34 /mi
- 10K51:59
March 31, 2012
- Place
- 4772
- Pace
- 8:22 /mi
- 2010 McDonalds Half Marathon2:05:57
November 13, 2010
- Place
- 2530
- Pace
- 9:36 /mi
- 10K50:36
March 27, 2010
- Place
- 3686
- Pace
- 8:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3610 | 2:19:38 | 10:39 /mi |
| Apr 23, 2022 | 10K | 5027 | 1:06:11 | 10:39 /mi |
| Apr 1, 2017 | 10K | 3658 | 55:01 | 8:51 /mi |
| Apr 9, 2016 | 10K | 2862 | 52:09 | 8:24 /mi |
| Mar 28, 2015 | 10K | 4811 | 54:59 | 8:51 /mi |
| Mar 29, 2014 | 10K | 3772 | 52:37 | 8:28 /mi |
| Apr 13, 2013 | 10K | 4749 | 53:12 | 8:34 /mi |
| Mar 31, 2012 | 10K | 4772 | 51:59 | 8:22 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2530 | 2:05:57 | 9:36 /mi |
| Mar 27, 2010 | 10K | 3686 | 50:36 | 8:09 /mi |