JOHN VITHOULKAS

7 races in the archive

Personal bests

10K

1:08:41

2015 · 11:03 /mi

Progression

10K7 finishes · best 1:08:41 in 2015 · latest 1:24:11 in 2026
1:06:401:40:0020132014201520162017202420262013 10K — 1:43:372014 10K — 1:18:302015 10K — 1:08:411:08:412016 10K — 1:22:072017 10K — 1:49:182024 10K — 1:30:582026 10K — 1:24:11

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
13:2016:40Start–5K5K–Finish2026 · Start to 5K · 13:13 /mi2026 · 5K to Finish · 13:52 /mi20262024 · Start to 5K · 15:07 /mi2024 · 5K to Finish · 14:09 /mi20242017 · Start to 5K · 17:58 /mi2017 · 5K to Finish · 17:13 /mi20172016 · Start to 5K · 13:39 /mi2016 · 5K to Finish · 12:46 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history