Personal bests
Half Marathon
2:06:15
2017 · 9:38 /mi
10K
49:17
2014 · 7:56 /mi
8K
43:57
2008 · 8:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 Markel Richmond Half Marathon2:06:15
November 11, 2017
- Place
- 3061
- Pace
- 9:38 /mi
- 10K49:17
March 29, 2014
- Place
- 2215
- Pace
- 7:56 /mi
- 10K52:37
April 13, 2013
- Place
- 4396
- Pace
- 8:28 /mi
- 10K53:30
April 2, 2011
- Place
- 5459
- Pace
- 8:37 /mi
- 2008 NTELOS 8K43:57
November 15, 2008
- Place
- 681
- Pace
- 8:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3061 | 2:06:15 | 9:38 /mi |
| Mar 29, 2014 | 10K | 2215 | 49:17 | 7:56 /mi |
| Apr 13, 2013 | 10K | 4396 | 52:37 | 8:28 /mi |
| Apr 2, 2011 | 10K | 5459 | 53:30 | 8:37 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 681 | 43:57 | 8:50 /mi |