Personal bests
Marathon
4:39:47
2015 · 10:40 /mi
10K
54:15
2010 · 8:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:11:24
June 3, 2021
- Place
- 1626
- Pace
- 11:29 /mi
- 2015 Anthem Richmond Marathon4:39:47
November 14, 2015
- Place
- 2867
- Pace
- 10:40 /mi
- 10K54:15
March 27, 2010
- Place
- 5964
- Pace
- 8:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 1626 | 1:11:24 | 11:29 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2867 | 4:39:47 | 10:40 /mi |
| Mar 27, 2010 | 10K | 5964 | 54:15 | 8:44 /mi |