Personal bests
10K
56:08
2005 · 9:02 /mi
8K
45:22
2006 · 9:08 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 1622 | 45:22 | 9:08 /mi |
| Apr 9, 2005 | 10K | 3896 | 56:08 | 9:02 /mi |
2 races in the archive
10K
56:08
2005 · 9:02 /mi
8K
45:22
2006 · 9:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 1622 | 45:22 | 9:08 /mi |
| Apr 9, 2005 | 10K | 3896 | 56:08 | 9:02 /mi |