Personal bests
Half Marathon
2:21:17
2016 · 10:47 /mi
10K
53:01
2016 · 8:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:49
April 12, 2025
- Place
- 4783
- Pace
- 9:28 /mi
- 10K54:26
April 22, 2023
- Place
- 2276
- Pace
- 8:46 /mi
- 2016 American Family Fitness Half Marathon2:21:17
November 12, 2016
- Place
- 5066
- Pace
- 10:47 /mi
- 10K53:01
April 9, 2016
- Place
- 3251
- Pace
- 8:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 4783 | 58:49 | 9:28 /mi |
| Apr 22, 2023 | 10K | 2276 | 54:26 | 8:46 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5066 | 2:21:17 | 10:47 /mi |
| Apr 9, 2016 | 10K | 3251 | 53:01 | 8:32 /mi |