Personal bests
8K
47:07
2002 · 9:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K51:14
November 15, 2003
- Place
- 2250
- Pace
- 10:18 /mi
- 2002 NTELOS 8K47:07
November 9, 2002
- Place
- 1596
- Pace
- 9:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 2250 | 51:14 | 10:18 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1596 | 47:07 | 9:29 /mi |