Personal bests
Marathon
4:07:02
2004 · 9:25 /mi
8K
52:35
2025 · 10:35 /mi
Race history
- 2025 VCU Health Richmond 8k52:35
November 15, 2025
- Place
- 1551
- Pace
- 10:35 /mi
- 2004 SunTrust Richmond Marathon4:07:02
November 13, 2004
- Place
- 1601
- Pace
- 9:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 1551 | 52:35 | 10:35 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1601 | 4:07:02 | 9:25 /mi |