The Vault

Personal bests

10K

53:18

2005 · 8:35 /mi

10K2 finishes · best 53:18 in 2005 · latest 1:02:12 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	5875	1:02:12	10:01 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2871	53:18	8:35 /mi