Personal bests
Marathon
4:47:49
2014 · 10:59 /mi
Half Marathon
1:52:56
2012 · 8:37 /mi
10K
50:35
2013 · 8:08 /mi
8K
45:20
2010 · 9:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:03:13
November 14, 2015
- Place
- 3358
- Pace
- 9:24 /mi
- 2014 Anthem Richmond Marathon4:47:49
November 15, 2014
- Place
- 3381
- Pace
- 10:59 /mi
- 10K53:31
March 29, 2014
- Place
- 4272
- Pace
- 8:37 /mi
- 2013 American Family Fitness Half Marathon2:00:11
November 16, 2013
- Place
- 2780
- Pace
- 9:10 /mi
- 10K50:35
April 13, 2013
- Place
- 3241
- Pace
- 8:08 /mi
- 2012 American Family Fitness Half Marathon1:52:56
November 10, 2012
- Place
- 1511
- Pace
- 8:37 /mi
- 10K50:57
March 31, 2012
- Place
- 4081
- Pace
- 8:12 /mi
- 2011 McDonald's Half Marathon1:59:21
November 12, 2011
- Place
- 2272
- Pace
- 9:06 /mi
- 10K57:47
April 2, 2011
- Place
- 8715
- Pace
- 9:18 /mi
- 2010 HCA Va 8k45:20
November 13, 2010
- Place
- 1243
- Pace
- 9:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3358 | 2:03:13 | 9:24 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3381 | 4:47:49 | 10:59 /mi |
| Mar 29, 2014 | 10K | 4272 | 53:31 | 8:37 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2780 | 2:00:11 | 9:10 /mi |
| Apr 13, 2013 | 10K | 3241 | 50:35 | 8:08 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1511 | 1:52:56 | 8:37 /mi |
| Mar 31, 2012 | 10K | 4081 | 50:57 | 8:12 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2272 | 1:59:21 | 9:06 /mi |
| Apr 2, 2011 | 10K | 8715 | 57:47 | 9:18 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1243 | 45:20 | 9:07 /mi |