Personal bests
Half Marathon
1:32:30
2022 · 7:03 /mi
10K
40:51
2022 · 6:34 /mi
8K
31:51
2021 · 6:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2022 CarMax Richmond Half Marathon1:32:30
November 12, 2022
- Place
- 229
- Pace
- 7:03 /mi
- 10K40:51
April 23, 2022
- Place
- 200
- Pace
- 6:34 /mi
- 2021 Allianz Partners 8K31:51
November 13, 2021
- Place
- 57
- Pace
- 6:24 /mi
- 10K44:02
September 26, 2020
- Place
- 42
- Pace
- 7:05 /mi
- 2019 Allianz Partners 8K35:04
November 16, 2019
- Place
- 122
- Pace
- 7:03 /mi
- 10K1:13:21
March 31, 2012
- Place
- 19285
- Pace
- 11:48 /mi
- 10K1:14:13
April 2, 2011
- Place
- 19461
- Pace
- 11:57 /mi
- 10K48:18
March 31, 2007
- Place
- 1707
- Pace
- 7:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 229 | 1:32:30 | 7:03 /mi |
| Apr 23, 2022 | 10K | 200 | 40:51 | 6:34 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 57 | 31:51 | 6:24 /mi |
| Sep 26, 2020 | 10K | 42 | 44:02 | 7:05 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 122 | 35:04 | 7:03 /mi |
| Mar 31, 2012 | 10K | 19285 | 1:13:21 | 11:48 /mi |
| Apr 2, 2011 | 10K | 19461 | 1:14:13 | 11:57 /mi |
| Mar 31, 2007 | 10K | 1707 | 48:18 | 7:46 /mi |