The Vault

Personal bests

10K

1:15:40

2009 · 12:11 /mi

10K2 finishes · best 1:15:40 in 2009 · latest 1:28:31 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	20762	1:28:31	14:15 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	16342	1:15:40	12:11 /mi