Personal bests
10K
1:10:48
2002 · 11:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:50:38
April 1, 2017
- Place
- 19073
- Pace
- 17:48 /mi
- 10K1:40:22
March 31, 2012
- Place
- 27412
- Pace
- 16:09 /mi
- 10K1:34:40
April 2, 2011
- Place
- 25760
- Pace
- 15:14 /mi
- 10K1:27:43
March 27, 2010
- Place
- 22180
- Pace
- 14:07 /mi
- 10K1:37:18
March 28, 2009
- Place
- 21136
- Pace
- 15:40 /mi
- 10K1:17:08
April 1, 2006
- Place
- 10437
- Pace
- 12:25 /mi
- 10K1:10:58
April 9, 2005
- Place
- 8226
- Pace
- 11:25 /mi
- 10K1:22:07
March 27, 2004
- Place
- 8621
- Pace
- 13:13 /mi
- 10K1:10:48
April 13, 2002
- Place
- 4151
- Pace
- 11:24 /mi
- 10K1:18:41
March 31, 2001
- Place
- 3367
- Pace
- 12:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 19073 | 1:50:38 | 17:48 /mi |
| Mar 31, 2012 | 10K | 27412 | 1:40:22 | 16:09 /mi |
| Apr 2, 2011 | 10K | 25760 | 1:34:40 | 15:14 /mi |
| Mar 27, 2010 | 10K | 22180 | 1:27:43 | 14:07 /mi |
| Mar 28, 2009 | 10K | 21136 | 1:37:18 | 15:40 /mi |
| Apr 1, 2006 | 10K | 10437 | 1:17:08 | 12:25 /mi |
| Apr 9, 2005 | 10K | 8226 | 1:10:58 | 11:25 /mi |
| Mar 27, 2004 | 10K | 8621 | 1:22:07 | 13:13 /mi |
| Apr 13, 2002 | 10K | 4151 | 1:10:48 | 11:24 /mi |
| Mar 31, 2001 | 10K | 3367 | 1:18:41 | 12:40 /mi |