The Vault

Personal bests

10K

49:54

2004 · 8:02 /mi

10K2 finishes · best 49:54 in 2004 · latest 51:27 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	4143	51:27	8:17 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1389	49:54	8:02 /mi