Personal bests
Marathon
4:00:52
2017 · 9:11 /mi
10K
55:50
2013 · 8:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:17:43
April 18, 2026
- Place
- 10444
- Pace
- 12:30 /mi
- 2017 Anthem Richmond Marathon4:00:52
November 11, 2017
- Place
- 1484
- Pace
- 9:11 /mi
- 10K55:50
April 13, 2013
- Place
- 6550
- Pace
- 8:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10444 | 1:17:43 | 12:30 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1484 | 4:00:52 | 9:11 /mi |
| Apr 13, 2013 | 10K | 6550 | 55:50 | 8:59 /mi |