Personal bests
Marathon
5:28:17
2015 · 12:31 /mi
Half Marathon
2:07:27
2014 · 9:43 /mi
10K
58:20
2015 · 9:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 Anthem Richmond Marathon5:28:17
November 14, 2015
- Place
- 3837
- Pace
- 12:31 /mi
- 10K58:20
March 28, 2015
- Place
- 6864
- Pace
- 9:23 /mi
- 2014 American Family Fitness Half Marathon2:07:27
November 15, 2014
- Place
- 3495
- Pace
- 9:43 /mi
- 10K1:03:21
March 29, 2014
- Place
- 10787
- Pace
- 10:12 /mi
- 2013 American Family Fitness Half Marathon2:21:51
November 16, 2013
- Place
- 5109
- Pace
- 10:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3837 | 5:28:17 | 12:31 /mi |
| Mar 28, 2015 | 10K | 6864 | 58:20 | 9:23 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3495 | 2:07:27 | 9:43 /mi |
| Mar 29, 2014 | 10K | 10787 | 1:03:21 | 10:12 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5109 | 2:21:51 | 10:49 /mi |