Personal bests
10K
1:50:48
2018 · 17:50 /mi
8K
1:34:40
2017 · 19:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:56:35
September 26, 2020
- Place
- 2356
- Pace
- 18:46 /mi
- 10K1:50:48
April 14, 2018
- Place
- 18167
- Pace
- 17:50 /mi
- 2017 VCU Health 8K1:34:40
November 11, 2017
- Place
- 2554
- Pace
- 19:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 2356 | 1:56:35 | 18:46 /mi |
| Apr 14, 2018 | 10K | 18167 | 1:50:48 | 17:50 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 2554 | 1:34:40 | 19:03 /mi |