Personal bests
10K
1:13:45
2008 · 11:52 /mi
8K
49:58
2009 · 10:03 /mi
Race history
- 2009 HCA Va 8k49:58
November 14, 2009
- Place
- 1439
- Pace
- 10:03 /mi
- 10K1:13:45
April 5, 2008
- Place
- 14671
- Pace
- 11:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 1439 | 49:58 | 10:03 /mi |
| Apr 5, 2008 | 10K | 14671 | 1:13:45 | 11:52 /mi |