The Vault

Personal bests

10K

1:20:12

2007 · 12:54 /mi

10K4 finishes · best 1:20:12 in 2007 · latest 1:25:23 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	18647	1:25:23	13:44 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	14054	1:20:12	12:54 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	12842	1:33:18	15:01 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	11986	1:47:57	17:22 /mi