Personal bests
Half Marathon
2:55:53
2015 · 13:25 /mi
10K
1:16:34
2013 · 12:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:26:55
April 9, 2016
- Place
- 16393
- Pace
- 13:59 /mi
- 2015 American Family Fitness Half Marathon2:55:53
November 14, 2015
- Place
- 7711
- Pace
- 13:25 /mi
- 2014 American Family Fitness Half Marathon3:22:27
November 15, 2014
- Place
- 8216
- Pace
- 15:27 /mi
- 10K1:25:43
March 29, 2014
- Place
- 20004
- Pace
- 13:48 /mi
- 2013 American Family Fitness Half Marathon3:00:25
November 16, 2013
- Place
- 7330
- Pace
- 13:46 /mi
- 10K1:16:34
April 13, 2013
- Place
- 19062
- Pace
- 12:19 /mi
- 10K1:34:58
March 27, 2010
- Place
- 23988
- Pace
- 15:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 16393 | 1:26:55 | 13:59 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7711 | 2:55:53 | 13:25 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8216 | 3:22:27 | 15:27 /mi |
| Mar 29, 2014 | 10K | 20004 | 1:25:43 | 13:48 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7330 | 3:00:25 | 13:46 /mi |
| Apr 13, 2013 | 10K | 19062 | 1:16:34 | 12:19 /mi |
| Mar 27, 2010 | 10K | 23988 | 1:34:58 | 15:17 /mi |